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Programs
• “Preventing Women’s Heart Disease” Presentation
• CPR / AED / First Aid Training
Individual Programs
• Adult
• Teenager
• Kids
“Preventing Women’s Heart Disease” Presentation
CAROL For Heart, Inc. is a state and federally recognized 501C-3 non-profit organization. We educate women on the prevention of heart disease. Our mission is to eradicate women’s heart disease through increased awareness and education. 1 out of 4 women in the U.S. die from heart disease! Heart disease can be prevented. The more information women have about heart disease the more proactive they can be in their own heart health.
CFH was founded by the daughters and husband of Carol Pawelski who lost her life to extensive, undiagnosed heart disease at the age of 60. She was unaware of her risk for heart disease. The damage to her heart happened over the course of 20-30 years and could have been prevented. She is our inspiration to help other women learn more about the #1 killer of women in the U.S.
We would like to offer you the opportunity to host “Preventing Women’s Heart Disease”, a presentation by CAROL For Heart, Inc. This FREE presentation includes information about risk factors, heart attack symptoms women may experience, and suggestions for living a heart healthy life. Even the busiest women can fit our suggestions into their schedules. Our goal is to introduce this information to your group and provide more detailed information to take home and use as a reference tool.
We are able to customize the presentation to fit your needs such as: location, number of women in attendance (any size group is welcome from 5+) and time frame. The average program takes approximately 45-60 minutes but we can adapt the presentation to fit your schedule. A 2 hour in-service program is also available. The information utilized in our presentation comes directly from the National Institute of Health (NIH) and the American Heart Association (AHA). We continually update our presentation as new facts and information become available.
Thank you for your interest in CAROL For Heart, Inc and we look forward to helping your group learn more about living a heart healthy life. Please feel free to contact us for more information or to set a date for your presentation.
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Cholesterol Program - Heart Healthy Programs
We come to your location. Perfect follow-up program to our Heart healthy programs
Your group will learn:
- Cholesterol specifics
- What is cholesterol
- Good fats vs. bad fats
- HDULDL/Trig Lipid combo
- Good foods vs. bad foods
- Cooking tips
- Exercises that work
- Why serving size is important
- AND SO MUCH MORE ...
Average time of program: 45 minutes-1 hour
For more information, email us or call 888-315-9113 ext..
- Heart attack symptoms
- Differences between women and men
- What is heart disease
- Risk factors for heart disease
- Lifestyle changes that help
- Healthy snack options
- Exercises anyone can do
- What a serving size is
- AND SO MUCH MORE...
Average time of program: One or Two hours. Two hour program goes into much more detail of risk factors, exercises and cooking tips and ideas.
We come to your location!
Want more information? Call 888-315-9113 or email us today!
- Heart attack symptoms
- Women specific symptoms
- Differences between women and men
- Menopause changes for women
- Risk factors for heart disease
- Lifestyle changes that help
- Healthy snack options
- Cooking helpful hints
- Exercises anyone can do
- What a serving size is
- AND SO MUCH MORE...
Average time of program: One or Two hours. Two hour program goes into much more detail of risk factors, exercises and cooking tips and ideas.
We come to your location!
Want more information? Call 888-315-9113 or email us today!
- What the heart looks like
- What the heart does for your body
- Healthy snack options
- What a serving size is
- Risk factors for heart disease
- What fat looks and feels like
- What muscle looks and feels like
- Exercises anyone can do
- Games that count as exercise
- Sugars common in their beverages
- AND SO MUCH MORE...
Average time of program: 30-45 minutes
We come to your location!
Want more information? Call 888-315-9113 or email us today!
Your kids will have fun & learn:
- Healthy snack options
- Fun games that count as exercise
- What a heart looks like
- What a heart does for your body
- Compare fat and muscle models
- What their plate should be filled with
- What a serving size is
- AND SO MUCH MORE...
Average time of program : 30-40 minutes
We come to your location!
Want more information? Call 888-315-9113 or email us today!